Is Tesco Chicken Tomato & Basil Pasta Salad 300G Dairy Free?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Chicken Breast (12%), Water, Onion, Tomato Paste, Roasted Red Peppers, Rapeseed Oil, Tomato, Sugar, Spirit Vinegar, Parsley, Sundried Tomato, White Wine Vinegar, Garlic Purée, Concentrated Lemon Juice, Sunflower Oil, Basil, Salt, Cornflour, Tomato Powder, Oregano, Mustard Seeds, Dried Glucose Syrup, Tapioca Starch, Onion Powder, Garlic Powder, Black Pepper, Paprika, Garlic, Colour (Paprika Extract), Flavouring, White Pepper, Rosemary.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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