Is Tesco Chicken Tomato & Basil Pasta Salad 300G Vegan?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Chicken Breast (12%), Water, Onion, Tomato Paste, Roasted Red Peppers, Rapeseed Oil, Tomato, Sugar, Spirit Vinegar, Parsley, Sundried Tomato, White Wine Vinegar, Garlic Purée, Concentrated Lemon Juice, Sunflower Oil, Basil, Salt, Cornflour, Tomato Powder, Oregano, Mustard Seeds, Dried Glucose Syrup, Tapioca Starch, Onion Powder, Garlic Powder, Black Pepper, Paprika, Garlic, Colour (Paprika Extract), Flavouring, White Pepper, Rosemary.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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