Is Tesco Chilli, Lime and Ginger Mackerel Fillets 165g GERD Friendly?
No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
INGREDIENTS: Mackerel ( Fish ) (98%), Chilli, Lime and Ginger Seasoning [Sugar, Bell Pepper, Dextrose Powder, Garlic Powder, Onion, Chilli Powder, Black Pepper, Ginger, Salt, Acid (Citric Acid), Lemon Peel, Parsley, Lime, Ginger Extract, Chilli Extract, Lemon Extract].
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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