Is Tesco Choco Snaps Vegetarian?

Ingredients

Rice, Sugar, Milk Chocolate (5%) (sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (milk), Dried Skimmed Milk, Emulsifier (soya Lecithins), Flavouring) Fat Reduced Cocoa Powder, Calcium Carbonate, Dextrose, Salt, Barley Malt Extract, Flavourings, Iron, Niacin, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12. Contains Milk, Soya, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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