Is Tesco Cinnamon Sponge Pudding 270g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Salted Caramel Sauce (15%) [Sugar, Butter ( Milk ), Glucose Syrup, Skimmed Milk , Partially Inverted Sugar Syrup, Water, Salt, Muscovado Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Gelling Agent (Amidated Pectin), Milk Sugar], Pasteurised Egg , Sugar, Double Cream ( Milk ), Whole Milk , Light Brown Soft Sugar, White Chocolate (2.5%) [Sugar, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Humectant (Glycerol), Cinnamon, Caramelised Sugar Syrup, Mixed Spices, Rapeseed Oil, Cornflour, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Pectin), Dextrose.

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