Is Tesco Classic Multipack Dips 516G Vegan?
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Ingredients
Nion And Garlic Dip: Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Soured Cream (Milk), Onion, Rapeseed Oil, Garlic Puree, Cornflour, Chive, Soured Cream And Chive Dip: Soured Cream (Milk), Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Double Cream (Milk), Cheddar And Chive Dip: Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Vintage Cheddar Cheese (Milk), Mature Cheddar Cheese, Cheddar Cheese (Milk), Colour (Annatto)), Concentrated Lemon Juice, Potato Starch, Sweet Chilli Mayo: Mayonnaise, Water, Pasteurised Egg, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre, Red Chilli, Garlic, Tapioca Starch, Gelling Agent (Pectins), Dried Red Chilli
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.