Is Tesco Crispy Chicken Tenders 710g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast (60%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Rice Flour, Wheat Gluten, Salt, Cornflour, Chicken Extract, Yeast, Coconut Milk Powder, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Black Pepper, Colour (Paprika Extract), White Pepper, Sage.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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