Is TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Low FODMAP?

Ingredients
Brie Mould Ripened Full Fat Soft Cheese (Milk). Made using EU milk. Mature Cheddar Cheese (Milk). Made using British milk. Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk). Made using British milk. Wensleydale Cheese (Milk). Sweetened Dried Cranberries (Sugar, Cranberries. Sunflower Oil). Fructose. Preservative (Potassium Sorbate). Made using British milk. Blue Stilton Cheese (Milk). Made using British milk. Allergy Advice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


