Is Tesco Feta & Slow Roast Tomato Pasta 290G Dairy Free?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Feta Full Fat Soft Cheese (Milk) (10%), Onion, Tomato Paste, Marinated Semi Dried Tomato (4%) [Tomato, Sunflower Oil, Salt, Garlic, Oregano], Rapeseed Oil, Roasted Red Peppers, Tomato, White Wine Vinegar, Spirit Vinegar, Spinach, Sundried Tomatoes, Basil, Parsley, Sunflower Oil, Cornflour, Salt, Garlic Purée, Concentrated Lemon Juice, Pepper, Garlic, Rosemary.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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