Is Tesco Feta & Slow Roast Tomato Pasta 290G Vegan?

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Feta Full Fat Soft Cheese (Milk) (10%), Onion, Tomato Paste, Marinated Semi Dried Tomato (4%) [Tomato, Sunflower Oil, Salt, Garlic, Oregano], Rapeseed Oil, Roasted Red Peppers, Tomato, White Wine Vinegar, Spirit Vinegar, Spinach, Sundried Tomatoes, Basil, Parsley, Sunflower Oil, Cornflour, Salt, Garlic Purée, Concentrated Lemon Juice, Pepper, Garlic, Rosemary.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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