Is Tesco Finest Melting Middle 2 Katsu Cod & King Prawn Fishcakes 290g Dairy Free?
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Why it's not dairy free
- milk
- single cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cod ( Fish ) (22%), Katsu Sauce (20%) (Water, Coconut Extract, Single Cream ( Milk ), Rice Vinegar, Cornflour, Fish Gelatine, Garlic Purée, Ginger Purée, Red Chilli Purée, Sugar, Salt, Yeast Extract, Caramelised Sugar Syrup, Concentrated Lime Juice, Concentrated Lemon Juice, Cumin, Coriander Powder, Turmeric, Black Pepper, Fenugreek, White Pepper, Maltodextrin, Garlic Powder, Chilli Powder), Prawn (Crustacean) (11%)(Prawn ( Crustacean ), Water), Wheat Flour [ Wheat Flour, Calcium, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Potato, Red Pepper, Rice Flour, Ginger, Garlic Purée, Lemon Juice, Spring Onion, Coconut Extract, Durum Wheat Semolina, Shallot, Coriander, Red Chilli Purée, Wheat Starch, Nigella Seed, Salt, Parsley, Extra Virgin Olive Oil, Cider Vinegar, Cumin, Sugar, Dextrose Monohydrate, Bamboo Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast, Colour (Paprika Extract), Raising Agent (Ammonium Hydrogen Carbonate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Tesco Finest Melting Middle 2 Katsu Cod & King Prawn Fishcakes 290g is available at 1 retailer
About this product
Seafood · Patty, Frozen