Is Tesco Finest Apricot Sultana Flap Jack Cookies 200G Vegetarian?
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Butter (Milk) (19%), Oats (18%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Dried Apricot (7%), Sultanas (6%), Coconut, Partially Inverted Sugar Syrup, Maize Flour, Hazelnuts, Pumpkin Seed, Sunflower Seed, Whey Protein Concentrate (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Rice Flour, Salt, Sunflower Oil, Emulsifier (Soya Lecithins), Preservative (Sulphur Dioxide).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Tesco Finest Apricot Sultana Flap Jack Cookies 200G is available at 1 retailer
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