Is Tesco Finest Cracker Selection for Cheese 250g Vegan?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Corn Starch, Beetroot Powder (3.5%), Sugar, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Poppy Seeds (1%), Oats , Sea Salt, Barley Malt Extract, Yeast Powder ( Wheat , Barley ), Onion Powder, Beetroot Juice Powder, Black Pepper, Flavouring, Asparaginase (from Wheat ). , INGREDIENTS: Wheat Flour [ Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Poppy Seeds (2.5%), Black Pepper, Sugar, Sea Salt, Asparaginase (from Wheat ). , INGREDIENTS: Wheat Flour [ Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil, Corn Starch, Onion Powder, Sea Salt (1%), Yeast Powder ( Wheat , Barley ), Sugar, Sugar Syrup, Chive, Parsley, Flavourings, Asparaginase (from Wheat ). , INGREDIENTS: Wheat Flour [ Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Wholewheat Flour, Sunflower Oil, Sugar, Molasses, Brown Sugar, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Sea Salt, Asparaginase (from Wheat ). , INGREDIENTS: Wholewheat Flour, Sunflower Oil, Sugar, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Sea Salt, Carrot, Dried Onion, Parsley, Carrot Powder, Tomato Flakes, Red Pepper, Onion Powder, Green Pepper, Yeast Extract, Flavouring, Asparaginase (from Wheat ). , INGREDIENTS: Wheat Flour [ Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Wholewheat Flour, Sunflower Oil, Cracked Wheat , Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sea Salt, Yeast Extract (contains Barley ), Hydrolysed Wheat Protein, Yeast, Asparaginase (from Wheat ).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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