Is Tesco Finest British Free Range Bronze Stuffed Crown with Tender Cooked Stuffed Thighs 2.1kg Serves 6-10 Low FODMAP?


Ingredients
INGREDIENTS: Turkey Crown: Turkey (81%), Pork Sage & Onion Stuffing [Pork, Onion, Water, Rice Flour, Potato Starch, Sage, Sugar, Pea Fibre, Salt, Parsley, Stabiliser (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, White Pepper, Nutmeg, Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)], Dry Cured Smoked Streaky Bacon [Pork Belly, Salt, Sugar, Preservative (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)], Green Pepper, Black Pepper, Bay Leaf, Red Pepper. Stuffed Turkey Thighs: Turkey Thigh (85%), Pork Sage & Onion Stuffing [Pork, Onion, Water, Rice Flour, Potato Starch, Sage, Sugar, Pea Fibre, Salt, Parsley, Stabiliser (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, White Pepper, Nutmeg, Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


