Is Tesco Finest British Free Range Bronze Stuffed Crown with Tender Cooked Stuffed Thighs 2.1kg Serves 6-10 Vegan?
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Ingredients
INGREDIENTS: Turkey Crown: Turkey (81%), Pork Sage & Onion Stuffing [Pork, Onion, Water, Rice Flour, Potato Starch, Sage, Sugar, Pea Fibre, Salt, Parsley, Stabiliser (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, White Pepper, Nutmeg, Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)], Dry Cured Smoked Streaky Bacon [Pork Belly, Salt, Sugar, Preservative (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)], Green Pepper, Black Pepper, Bay Leaf, Red Pepper. Stuffed Turkey Thighs: Turkey Thigh (85%), Pork Sage & Onion Stuffing [Pork, Onion, Water, Rice Flour, Potato Starch, Sage, Sugar, Pea Fibre, Salt, Parsley, Stabiliser (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, White Pepper, Nutmeg, Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup, Colour (Paprika Extract)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.