Is Tesco Finest Chef's Collection Aromatic Beef Featherblade with Bean Salsa, Sweet & Sour Pepper Sauce &Mojo Verde 1.03kg Low FODMAP?

Ingredients

INGREDIENTS: Beef (49%), Onion, Red Pepper, Pinto Beans, Pepper and Chilli Relish (6%) [Onion, Sugar, Yellow Pepper, Spirit Vinegar, Cornflour, Green Chilli Purée, Lemon Juice, Garlic Purée, Mustard Seeds, Sea Salt], Herb Sauce (6%) [Water, Olive Oil, Rapeseed Oil, Coriander, Parsley, Cumin Seeds, Concentrated Lime Juice, Salt, Acidity Regulator (Sodium Bicarbonate), Black Pepper], Red Kidney Beans, Water, Beef Extract, Tomato Passata, Red Wine, Tomato Paste, Cider Vinegar, Maize Starch, Yeast Extract, Maltodextrin, Cumin, Smoked Paprika, Black Pepper, Chilli Powder, Smoked Salt, Smoked Water, Caramelised Sugar, Flavourings, Honey, Cinnamon, Stabiliser (Guar Gum), Cane Molasses, Carrot, Coffee Extract, Sunflower Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece