Is TESCO finest Chef's Collection Birria Spiced Beef Cheeks with Corn Puree, Pink Pickled Onions and Jalapeño Aioli 770g Gluten Free?

Ingredients

INGREDIENTS: Beef Cheek (47%), Pickled Red Onions (21%) [Onion, Water, Red Wine Vinegar, Concentrated Lime Juice, Sugar, Sea Salt, Radish Concentrate], Corn Purée (18%) [Sweetcorn, Cream ( Milk ), Onion, Low Fat Soft Cheese ( Milk ), Butter ( Milk ), Chicory Root Fibre, Garlic Purée, Cornflour, Cheese Powder ( Milk ), Salt, Yeast Extract, Whey Powder ( Milk ), Sunflower Oil], Jalapeño Aioli Sauce (5%) [Rapeseed Oil, Honey, Corn Starch, Spirit Vinegar, Jalapeño Chilli, Coriander, Broad Bean Flour, Chipotle Chilli], Tomato, Concentrated Tomato Juice, Beef Extract, Tomato Paste, Ginger Purée, Chilli Purée, Spices, Cumin, Oregano, Herbs, Garlic Powder, Tomato Powder, Chipotle Chilli, Onion Powder, Smoked Paprika, Coriander Powder, Chilli Powder, Caramelised Sugar, Maltodextrin, Black Pepper, Ancho Chilli Powder, Bay Leaf, Colour (Paprika Extract), Carrot.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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