Is TESCO finest Chef's Collection Birria Spiced Beef Cheeks with Corn Puree, Pink Pickled Onions and Jalapeño Aioli 770g Vegan?

Ingredients

INGREDIENTS: Beef Cheek (47%), Pickled Red Onions (21%) [Onion, Water, Red Wine Vinegar, Concentrated Lime Juice, Sugar, Sea Salt, Radish Concentrate], Corn Purée (18%) [Sweetcorn, Cream ( Milk ), Onion, Low Fat Soft Cheese ( Milk ), Butter ( Milk ), Chicory Root Fibre, Garlic Purée, Cornflour, Cheese Powder ( Milk ), Salt, Yeast Extract, Whey Powder ( Milk ), Sunflower Oil], Jalapeño Aioli Sauce (5%) [Rapeseed Oil, Honey, Corn Starch, Spirit Vinegar, Jalapeño Chilli, Coriander, Broad Bean Flour, Chipotle Chilli], Tomato, Concentrated Tomato Juice, Beef Extract, Tomato Paste, Ginger Purée, Chilli Purée, Spices, Cumin, Oregano, Herbs, Garlic Powder, Tomato Powder, Chipotle Chilli, Onion Powder, Smoked Paprika, Coriander Powder, Chilli Powder, Caramelised Sugar, Maltodextrin, Black Pepper, Ancho Chilli Powder, Bay Leaf, Colour (Paprika Extract), Carrot.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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