Is Tesco Finest Chef’s Collection Lamb Rump with Cannellini Bean Puree and Wild Garlic Salsa 640g Low FODMAP?

Ingredients

INGREDIENTS: Lamb (46%), Cannellini Bean Purée (39%) [Water, Cannellini Beans, Milk , Shallot, Lamb Bones, White Wine, Cornflour, Butter ( Milk ), Fennel, Garlic Purée, Leek, Double Cream ( Milk ), Beef Bones, White Wine Vinegar, Lemon Juice, Sea Salt, Onion, Carrot, Tomato Paste, Salt, Thyme, White Pepper, Yeast Extract, Nutmeg, Kelp, Shiitake Mushroom, Enzymes, Parsley, Garlic, Bay Leaf, Bay], Wild Garlic Salsa [Water, Wild Garlic, Olive Oil, Capers, Concentrated Lemon Juice, Lemon Zest, Salt], Toasted Cheese Crumb [ Wheat Flour, Dried Garlic, Extra Virgin Olive Oil, Parmigiano Reggiano Cheese ( Milk ), Dried Skimmed Milk , Water, Yeast, Lemon Peel, Black Pepper, Caramelised Sugar Syrup, Preservative (Trisodium Citrate), Acidity Regulator (Tetrasodium Diphosphate)]. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Meat · Piece