Is Tesco Finest Chilli & Maple Parsnip Crisps 125G Vegetarian?
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Ingredients
INGREDIENTS: Parsnip (52%), Sunflower Oil, Chilli and Maple Flavour Seasoning [Sugar, Rice Flour, Sea Salt, Chilli Powder, Ground Black Pepper, Maple Sugar, Molasses Extract, Flavouring, Ground White Pepper, Ground Ginger, Ground Cumin, Ground Fenugreek Seed, Ground Star Anise].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.