Is Tesco Finest Chocolate Yule Log Vegan?
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Ingredients
Sugar, Water, Egg, Icing Sugar, Margarine [rapeseed Oil, Palm Oil, Salt, Flavouring], Dark Chocolate (8%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Cocoa Powder, Rapeseed Oil, Rice Flour, Invert Sugar Syrup, Glucose Syrup, Tapioca Flour, Potato Flour, Humectant (glycerol), Maize Flour, Soya Bean, Emulsifier (carboxymethylcellulose), Raising Agents (calcium Phosphate, Sodium Carbonate), Apple Extract, Thickener (xanthan Gum), Acidity Regulator (tricalcium Phosphate), Stabiliser (gellan Gum), Salt, Palm Oil, Preservative (potassium Sorbate), Cornflour. Contains: Egg, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.