Is Tesco Finest Coffee & Walnut Cake Each Vegetarian?
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Ingredients
INGREDIENTS: Brazilian Coffee Buttercream (29%)[Sugar, Butter (Milk), Water, Glucose Syrup, Coffee Powder*, Invert Sugar Syrup, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dark Brown Sugar, Rapeseed Oil, Pasteurised Egg, Sugar, Walnuts (3.5%), Milk, Humectant (Glycerol), Palm Oil, Pasteurised Egg White, Cornflour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Coffee Powder*, Salt. *Rainforest Alliance Certified TM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.