Is Tesco Finest Cordon Bleu Crispy Chicken Kievs 430g Dairy Free?

Ingredients

INGREDIENTS: Chicken Breast (62%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Smoked Ham (4.5%) [Pork, Sea Salt, Stabilisers (Pentapotassium Triphosphate, Tetrapotassium Diphosphate, Pentasodium Triphosphate), Sugar, Antioxidant (Sodium Ascorbate), Molasses, Preservative (Sodium Nitrite)], Emmental Medium Fat Hard Cheese ( Milk ), Medium Fat Hard Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Wheat Gluten, Full Fat Soft Cheese ( Milk ), Wheat Starch, Yeast, Salt, Potato Starch, Yeast Extract, Chicken Extract, Garlic Powder, Onion Powder, Paprika, White Pepper, Sunflower Oil, Sage, Flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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