No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Deep-Fill West Country Cheddar & Bacon Sausage Rolls 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pork (23%), Butter ( Milk ), West Country Cheddar Cheese ( Milk ) (10%), Smoked Bacon (9%) [Pork, Salt, Water, Sugar, Emulsifier (Pentasodium Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Dextrose, Antioxidant (Sodium Ascorbate)], Onion, Potato Starch, Pasteurised Egg Yolk, Flavouring (contains Milk ), White Pepper, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Snack · Roll

Flavor
SavorySaltySmoky
Texture
Flaky
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Tesco Finest Deep-Fill West Country Cheddar & Bacon Sausage Rolls 180g | Spoonful