Is Tesco Finest Ginger & Pear Puddings 230g Gluten Free?
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Ingredients
INGREDIENTS: Whipping Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Light Brown Sugar, Buttermilk (Milk) , Partially Inverted Sugar Syrup, Treacle, Pear (8%), Pasteurised Egg , Sugar, Dark Brown Sugar, Modified Maize Starch, Ginger, Concentrated Pear Juice, Cinnamon, Butter ( Milk ), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator (Citric Acid).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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