Is Tesco Finest Lemon and Samphire Butterflied Sea Bass 307g Vegetarian?

Ingredients
INGREDIENTS: Sea Bass ( Fish ) (84%), Butter with Lemon and Capers [Butter ( Milk ), Capers, Lemon Peel, Concentrated Lemon Juice, Maize Starch, Garlic Purée, Parsley, Salt], Samphire, Parsley.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


