Is Tesco Finest Madagascan Vanilla Cheesecake 540G Vegetarian?
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Ingredients
INGREDIENTS: Full Fat Soft Cheese (Milk) (25%), Soured Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Palm Oil, Single Cream (Milk), Demerara Sugar, Cornflour, Rapeseed Oil, Invert Sugar Syrup, Double Cream (Milk), Pasteurised Egg Yolk, Salt, Madagascan Vanilla Extract, Raising Agent (Sodium Carbonates), Spent Madagascan Vanilla Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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