Is Tesco Finest Moroccan Inspired Houmous 170g GERD Friendly?
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Ingredients
INGREDIENTS: Cooked Chickpeas (35%) [Water, Chickpeas], Carrot, Rapeseed Oil, Tahini Sesame Seed Paste (8%), Extra Virgin Olive Oil, Dates, Concentrated Lemon Juice, Chickpeas, Onion, Red Chilli Purée, Sunflower Seeds, Sea Salt, Red Pepper, Garlic, Lemon Peel, Coriander, Cumin Powder, Sultanas, Cayenne Pepper, Coriander Powder, Mint, Green Chilli Purée, Salt, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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