Is Tesco Finest Parmesan Parmigiana Crispy Chicken Breasts 420g Dairy Free?

Ingredients

INGREDIENTS: Chicken Breast (49%), Sundried Tomato Sauce (21%) [Tomato, Water, Onion, Red Pepper, Sunflower Oil, Sundried Tomatoes (Tomato, Salt), Red Wine Vinegar, Sugar, Garlic Purée, Cornflour, Basil, Salt, Rapeseed Oil, Lemon Juice, Smoked Paprika, Black Pepper, White Wine Vinegar, Garlic Powder, Dried Basil, Rosemary, Oregano], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Parmigiano Reggiano Cheese ( Milk ) (4.5%), Wheat Starch, Wheat Gluten, Yeast, Chicken Extract, Durum Wheat Semolina, Rice Flour, Dextrose, Paprika, Colour (Paprika Extract), Yeast Extract, Onion Powder, White Pepper, Sage, Flour Treatment Agent (Ascorbic Acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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