Is Tesco Finest Seabass Provençale with Hojiblanca Olives & Roasted peppers 430G Vegetarian?

Ingredients

INGREDIENTS: Sea Bass ( Fish ) (49%), Mediterranean Style Vegetables (29%) [Grilled Courgette (Courgette, Sunflower Oil), Red Onion, Yellow Pepper, Red Pepper, Cherry Tomato, Garlic, Rapeseed Oil, Basil, Salt, Leek Powder, Garlic Powder, Onion Powder, Celery Powder, Oregano, Cardamom, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Lovage), Tomato and Herb Sauce (16%)(Tomato, Water, Fish Gelatine, Red Chilli, Onion, Concentrated Tomato Juice, Cornflour, Tomato Purée, Concentrated Lemon Juice, Extra Virgin Olive Oil, Merlot, Sea Salt, Sugar, Black Pepper, Parsley, Acidity Regulator (Citric Acid)], Hojiblanca Olives (6%) [Hojiblanca Olives, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid)].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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