Is Tesco Finest Sticky Toffee Pudding 400 g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Toffee Sauce (34%) [Whipping Cream ( Milk ), Partially Inverted Sugar Syrup, Butter ( Milk ), Sugar, Dark Brown Sugar, Water, Modified Maize Starch], Dates (15%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Invert Sugar Syrup, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Colour (Plain Caramel), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Cane Molasses.

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