Is Tesco Finest Sticky Toffee Pudding 400g Vegan?
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Ingredients
INGREDIENTS: Toffee Sauce (36%) [Muscovado Sugar, Partially Inverted Sugar Syrup, Double Cream ( Milk ), Butter ( Milk ), Sugar, Stabiliser (Agar), Dextrose], Date (15%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Butter ( Milk ), Sugar, Dark Brown Soft Sugar, Raising Agents (Potassium Hydrogen Carbonate, Disodium Phosphate, Potassium Carbonate), Rice Flour, Dried Skimmed Milk , Acidity Regulator (Calcium Lactate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.