Is Tesco Finest Victoria Sponge Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Pasteurised Egg, Vanilla Flavoured Buttercream (13%) [Sugar, Butter (Milk), Glucose Syrup, Water, Humectant (Glycerol), Cornflour, Maize Starch, Salt, Dried Egg White, Flavouring], Raspberry Jam (13%) [Raspberry Purée, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Flavouring], Butter (Milk), Rapeseed Oil, Pasteurised Egg White, Humectant (Glycerol), Greek Style Yogurt (Milk), Raising Agents (Disodium Diphosphate, Potassium Carbonate), Cornflour, Stabiliser (Xanthan Gum), Palm Oil, Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.