Is Tesco Free From Teriyaki Stir Fry Sauce Vegetarian?
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Ingredients
Water, Ginger Pur�e, Mirin Rice Wine (10%) [rice, Water, Alcohol, Glucose Syrup Rice Vinegar, Gluten Free Tamari Soy Sauce (9%) (water, Soya Bean, Salt Alcohol), Garlic Pur�e, Muscovado Sugar, Fermented Black Beans (black Bean (soya), Salt), Cornflour, Red Chilli, Sunflower Oil, Concentrated Lemon Juice. Contains: Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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