Is Tesco Free From Vanilla & Salted Caramel Iced Dessert Dairy Free?

Ingredients

Water. Caramel Flavoured Sauce (13%) [Water. Glucose-Fructose Syrup, Sugar, Coconut Oil. Caramelised Sugar, Emulsifier (Mono- and Di-Glycerides of Fatty Acids, Thickener (Carob Gum, Salt, Flavouring]. Coconut Oil. Glucose Syrup. Sugar, Lupin Protein Isolate. Maltodextrin, Dextrose. Acidity Regulator (Calcium Carbonate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids, Stabilisers (Carob Gum, Guar Gum), Salt, Flavourings, Vanilla Pod Powder, Colour (Carotenes).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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