Is Tesco french dressing Vegetarian?


Ingredients
Suitable For Vegetarians And Vegans Water, Rapeseed Oil, White Wine Vinegar, Dijon Mustard, Water, Spint Inega, Mustard Powder, Salt, Mustard Flour, Mustard Husk, Ie, Tumeric, Exta Virgin Olive Oil, Sugar, Comflour, N Back Pepper, Garlic Puree, Parsley, Potasium Ae Alergy Advice For Allergens, See In Bold Aw Code: P6635/1/2 150 5000128 616904&Gt, Energ 1393K3/338rct For Use By Date: See Box, Keep In Fridge 2 To 5Degc
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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