Is Tesco Lemon Fool 114g GERD Friendly?
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Why it's not GERD friendly
- pork gelatine
- lemon peel
- lemon pulp
- lemon juice from concentrate
- whipping cream
- milk
pork gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Yogurt ( Milk ) (30%), Whipping Cream ( Milk ) (28%), Sugar, Water, Lemon Juice from Concentrate (5%), Lemon Pulp (3.5%), Lemon Peel, Maize Starch, Pork Gelatine, Flavouring, Dextrose, Stabiliser (Guar Gum), Colour (Curcumin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Lemon Fool 114g is available at 1 retailer
About this product
Yogurt · Pouch