Is Tesco Goggly Eyed Monster Cookie Kit 300g Vegetarian?

Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Green Coloured Fondant [Sugar, Palm Oil, Glucose Syrup, Safflower Concentrate, Spirulina Concentrate, Emulsifier (Mono- and Diglycerides of Fatty Acids), Humectant (Glycerol), Stabilisers (Xanthan Gum, Carboxymethylcellulose), Preservative (Potassium Sorbate), Flavouring], Sugar, Whey Powder ( Milk ), Demerara Sugar, Edible Wafer Decoration [Potato Starch, Olive Oil, Sunflower Oil, Emulsifier ( Soya Lecithins), Colour (Vegetable Carbon)], Flavouring, Raising Agent (Sodium Bicarbonate), Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


