Is Tesco Hoisin Duck Sushi 57G Vegan?
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Ingredients
Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Cucumber, Duck, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Nori Seaweed, Spring Onion, Sugar, White Sesame Seeds, Cornflour, Rice Vinegar, Soya Bean, Salt, Concentrated Plum Juice, Plum, Garlic Puree, Cane Molasses, Spirit Vinegar, Ginger Puree, Cayenne Pepper, Cinnamon, Fennel, Ginger, Clove Powder, Star Anise, Cinnamon Powder, Aniseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.