Is Tesco Meat & Cheese Snacking Selection 105G Dairy Free?

Ingredients

Prosciutto dry cured ham, fermented sliced salami, medium fat hard provola cheese cubes and grissini breadsticks. Prosciutto Crudo. INGREDIENTS Pork Leg, Salt. Prepared from 131g of EU Pork per 100g of Prosciutto crudo. Salami Slices. INGREDIENTS Pork, Salt, Dextrose, Spices, Preservatives (Sodium Nitrite, Potassium Nitrate), Coriander Powder, Antioxidant (Sodium Ascorbate). Prepared from 166g of EU pork per 100g of Salami. Grissini. INGREDIENTS Wheat Flour, Extra Virgin Olive Oil (7%), Barley Malt Extract, Salt, Yeast, Flavouring. Provola Cheese. Contains Milk. Made using Italian milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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