Is Tesco Milk Chocolate Rasins Vegan?
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Ingredients
Olate Coated &Quot,fornian Raisins, Californian Raisins, Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Mill, Miik Sugar, Butteroil (Milk), Icing Sugar, Glazing Agents Acacia, Shellac, Sunflower Oil, Emulsifier Soya Flavouring, Illk Chocolate Contains: Cocoa Solids 25% Minimum, Milk Solids 14% Minimum, Allergy Advicc For Allergens, See In Bold, Aiso, May Contain Nut5, Suitable For Vegetarians Store In A Cool, Dry Place, Bag Plastic, Recycled
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.