Is Tesco Mushroom Pate 100G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon juice
- onion
- single cream
- full fat soft cheese
- black pepper
- spirit vinegar
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Roasted Mushrooms (27%) [Mushroom, Rapeseed Oil], Water, Full Fat Soft Cheese ( Milk ) (16%), Crème Fraîche ( Milk ), Single Cream ( Milk ), Onion, Rapeseed Oil, Tapioca Starch, Pasteurised Egg , Garlic Purée, Salt, Sugar, Yeast Extract, Mushroom Concentrate, Lemon Juice, Spirit Vinegar, Thyme, Cornflour, Porcini Mushroom Powder, Black Pepper, Dried Potato, Nutmeg, Maltodextrin, Concentrated Lemon Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Mushroom Pate 100G is available at 1 retailer
About this product
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