Is Tesco Pork & Caramelised On Mini Rolls 192G Low FODMAP?
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Pork (47%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Caramelised Red Onion (5%) [Red Onion, White Sugar, Muscovado Sugar, Balsamic Vinegar (Wine Vinegar, Grape Must), Water, Vinegar, Black Pepper], Butter (Milk), Pork Fat, Potato Starch, Pasteurised Egg, Salt, Black Pepper, White Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Pork & Caramelised On Mini Rolls 192G is available at 1 retailer
About this product
Bread · Roll