Is TESCO ROAST TURKEY & STUFFING SNACK MIX ALL THE FL Vegetarian?

Ingredients
turkey and stuffing flavour potato and rice fried snacks. REDIENTS Palutarch. Dried Potato. Vegetable Oil [Rapeseed Oil. Sunflow Oil). Whey Powder (Milk), Rice Flour. Modified Potato Starch. Sugar, Salt. Onion Powder. Buttermilk Powder Milk). Yeast Extract. Garlic Powder. Flavouring. Sage. Paprika. Acid (Citric Acid). Turmeric. Thyme. Colour (Paprika Extract. Acidity Regulator (Citric Acid). Allergy Advice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


