No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Tesco Special Fried Rice 350G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

INGREDIENTS: Water, Long Grain Rice, Cooked Marinated Pork (10%) [Pork, Sugar, Cornflour, Salt, Water, Ginger Powder, Flavourings, Dried Glucose Syrup, Black Pepper, Soya Beans, Wheat , Cinnamon Powder, Fennel Powder, Chilli Flakes, Star Anise, Colour (Paprika Extract), Clove Powder, Caramelised Sugar Powder, Alcohol, Honey], Prawn ( Crustacean ) (7%), Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Acidity Regulator (Sodium Bicarbonate), Lemon Juice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Special Fried Rice 350G is available at 1 retailer

Tesco

About this product

Rice · Frozen

Flavor
SavorySaltyGarlickySpicy
Texture
SoftOily
Commonly used for
LunchMeal Prep
Gluten Free? Tesco Special Fried Rice 350G | Spoonful