Is Tesco Stuffed Crust Cheese Pizza 431G Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour, Water, Tomato Purée, Mozzarella Full Fat Soft Cheese ( Milk ) (13%), Cheese ( Milk ) (8%), Cheddar Cheese ( Milk ) (2.5%), Red Cheddar Cheese ( Milk ) (contains Colour: Carotenes) (2.5%), Quark Skimmed Milk Soft Cheese ( Milk ) (2.5%), Rapeseed Oil, Maize Starch, Potato Starch, Dextrose, Salt, Yeast, Psyllium Husk Powder, Herbs, Sugar, Dried Garlic, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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