Is TESCO Tikka Marinade 165g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Tomato Purée, Onion (25%), Greek Style Yogurt ( Milk ) (14%), Whole Milk , Rapeseed Oil, Lemon Juice, Ginger Purée, Sugar, Spices, Cornflour, Salt, Coriander, Coriander Powder, Cumin, Garlic Purée, Colour (Paprika Extract), Ginger, Black Pepper, Sunflower Oil, Lemon Oil, Bay Leaf.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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