No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is TESCO Tikka Marinade 165g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

INGREDIENTS: Tomato Purée, Onion (25%), Greek Style Yogurt ( Milk ) (14%), Whole Milk , Rapeseed Oil, Lemon Juice, Ginger Purée, Sugar, Spices, Cornflour, Salt, Coriander, Coriander Powder, Cumin, Garlic Purée, Colour (Paprika Extract), Ginger, Black Pepper, Sunflower Oil, Lemon Oil, Bay Leaf.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? TESCO Tikka Marinade 165g | Spoonful