Is Tesco Unicorn Fairy Cake Kit 265G Vegetarian?
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Ingredients
Icing Sugar, Wheat Flour, Sugar, Glucose Syrup, Water, Palm Oil, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring, Humectant (Glycerine), Salt, Colours (Titanium Dioxide, Beetroot Red), Stabilisers (Xanthan Gum, Tragacanth), Potassium Sorbate), Acidity Regulator (Citric Acid), Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.