Is Tesco Vegetable & Sundried Tomato Quiche 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Vegetables (23%) [Courgette, Red Pepper, Yellow Pepper, Onion, Spinach], Semi Skimmed Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Extra Mature Cheddar Cheese (Milk) (12%), Tomato, Pasteurised Egg, Palm Oil, Cornflour, Maize Flour, Double Cream (Milk), Sundried Tomato Paste (1.5%)[Water, Rapeseed Oil, Sundried Tomatoes, White Wine Vinegar, Salt, Garlic Purée, Sugar, Basil, Rosemary, Black Pepper], Rapeseed Oil, Onion, Sugar, Tomato Purée, Lemon Zest, Garlic Purée, Oregano, Salt, Thyme, Black Pepper, White Pepper, Nutmeg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Tesco Vegetable & Sundried Tomato Quiche 400G is available at 1 retailer

About this product

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